Tips for Oral Health

To protect your oral health, practice good oral hygiene every day :

1.Brush your teeth at least twice a day with fluoride toothpaste.
2.Floss daily.
3.Eat a healthy diet and limit between-meal snacks.
4.Replace your toothbrush every 2-3 months or sooner if bristles are frayed.
5.Schedule regular dental checkups and cleanings.