Tips for Oral Health
To protect your oral health , practice good oral hygiene every day : 1.Brush your teeth at least twice a day with fluoride toothpaste. 2.Floss daily. 3.Eat a healthy diet and limit between-meal snacks. 4.Replace your toothbrush every 2-3 months or sooner if bristles are frayed. 5.Schedule regular dental checkups and cleanings.